Disclaimer

This blog contains my opinions. While I research various resources to inform my opinions on health and nutrition, always consult a doctor regarding your health concerns.  While I test all directions (recipes) for taste and ease of preparation, always ensure your own dietary requirements and always follow safe practices in the kitchen.  You are responsible for your use of this information.

This site welcomes everyone wanting to learn more about eating a vegan, plant-based diet.  All posts are intended to educate and encourage your exploration.  I avoid all judgments, since I can’t know what is best for you. This is a family-friendly site, so all comments are subject to modification or deletion before posting.

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